Half Hour Home HITT Workout!

Hey, I'm Louis! 

As a trainer and the owner of FITT Gym, I have had the privilege of helping thousands of people achieve their fitness goals. From high level athletes to youngsters learning the basics of movement. I'm so thankful that I am able to combine two of my passions, fitness and coaching, to help bring health and physical literacy to people everywhere. 

I live in beautiful Muskoka with my wife Jess and our little ones, Chloe and Oliver. We love being outdoors, being active and using exercise to feel better.

I'm so glad you are here! I am passionate about bringing health and happiness to you and your family. 

I'm happy to answer any of your question and will help any way I can during this time of uncertainty and isolation. 


Free Healthy Living Course

Your life is busy and I want to give you my top tips
for staying lean while also maintaining your lifestyle.

We're going to focus on small changes that are going
to make you feel better in a big way!!

This is a 5 day FREE Healthy Living Course that I'll send directly to you!  All totally Free:)
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